Clarity when you feel torn between
who you’ve been and who you’re becoming
One-to-one Clarity Sessions for thoughtful, values-driven people who want to move forward without betraying themselves
Many of us are living inside stories we didn’t choose consciously — shaped by family, culture, or survival.
Clarity Sessions help you notice those stories, work with the parts of you that are still loyal to them, and begin living from what actually feels true to you now.
I call this work storyliving ~
paying attention to the stories already directing your choices, emotions, and sense of self — and choosing to live into stories that are truer, more you, and more alive.
“Even when I could barely hold myself together, it never felt like Chrislyn was the only one holding me. It always felt like we were holding me together.”
Why Clarity Feels Hard
(It isn’t missing. It’s just fragmented.)
When you feel stuck, it’s rarely because you don’t know enough.
More often, it’s because different parts of you are holding different loyalties:
a part that longs for freedom or expression
a part that fears loss, rejection, or abandonment
a part that learned early on what’s “normal” or “safe”
Often shaped by family, culture, or survival, these parts are usually trying to protect something that mattered to your younger self — or those who came before you.
Clarity doesn’t come from forcing one voice to dominate.
It emerges when your parts are met with curiosity and compassion, rather than overridden or ignored.
This inner tug-of-war can sound like:
“Why do I feel pulled in opposite directions?”
“Why can’t I decide, even when I understand what’s going on?”
“Why does one part of me want to keep going, while another wants to quit or run away?”
Without support, these inner tensions often get carried in the body — as exhaustion, resentment, insomnia, or an underlying sense of unrest.
Clarity Sessions create space for your inner voices to be seen and understood, so your decisions come from alignment — like all of you is finally moving in the same direction.
Holding You With You
What Happens in a Clarity Session
Held for 60-90 minutes on Zoom, Clarity Sessions offer a steady, collaborative space to slow things down and listen carefully to the swirl of voices inside you.
🧭 We orient to what matters right now
We begin with what feels most alive or stuck — a decision, tension, or question you’ve been circling. No need to arrive with more. We’ll ease in together.
👂 We listen for the different voices involved
At your pace, we gently notice the parts of you that want different things or carry different concerns. Rather than forcing clarity, we get curious:
What is each part protecting or longing for?
What history or burden might it be holding?
What gifts might it be offering you?
🌼 We integrate toward honest next steps
As the internal storm settles, we translate what’s emerged into an actionable decision, a clear reframe, or a grounded next step — one that feels aligned with the story you want to live now.
Leave with clarity you can trust — because it comes from within you, not external pressure or performance.
This is for you if…
🔆 You feel torn between different versions of yourself, and want to move forward without betraying what matters to you
🔆 You sense that you’re living inside stories you didn’t fully choose, and are ready to relate to them differently
🔆 You understand personal growth intellectually, but want support actually living what you know
🔆 You carry grief, resentment, or quiet unrest that hasn’t shifted through insight alone
🔆 You’re willing to slow down, listen inward, and stay with complexity rather than bypass it
🔆 You want clarity rooted in integration, not pressure or performance
This may not be a fit if…
🚨 You’re looking for quick advice, external validation, or someone to tell you what to do
🚨 You want to bypass difficult emotions or push toward certainty at any cost
🚨 You’re not open to exploring your inner world or working with different parts of yourself
🚨 You’re seeking crisis support or clinical therapy
What people often leave with
Relief from mental looping and internal conflict
Language for what they want that feels honest and aligned
Clearer sense of what’s actually theirs to carry — and what isn’t
A grounded next step they trust, even if it’s still tender or evolving
Ease and lightness of heart, warmed with gratitude for their parts
{ in their words }
“I grew up with a profound sense that ‘I cannot be understood – because nobody sees everything that I am.’
Yet here, you witness my full, integrated self: the powerful me, the miserable me, the creative me.
And that in itself is the best gift: If I know I can be me with you, then I can be me with anybody.”
— T.Q. Yen
“What I thought would be hard – sitting with myself and revisiting triggering memories – felt natural and effortless because of how Chrislyn held the space: soft, comforting, deeply compassionate.
When the session ended, it felt like a weight had been lifted off my shoulders, as if my soul had been re-energized. I have more clarity and peace about where I want to go now, and I give myself more grace because I understand my parts and how to help them work together with empathy.
Forever grateful to Chrislyn for creating such a loving space for me to unearth beliefs passed down over generations and create new pathways for future kin.”
— Keilana Mokulehua
“Being in Chrislyn’s sessions feels like getting a front-row seat to a masterclass in facilitation.
As a fellow facilitator, I profoundly resonate with how naturally she weaves complexity into coherence.
A remarkable blend of warmth and precision, Chrislyn has a rare gift for balancing divergent voices, acknowledging tension without dramatizing it, and helping every voice feel truly welcomed and heard.
Her presence makes complexity feel not only manageable, but meaningful. It’s a joy to witness her craft in action.”
— Erika G. Bertling
What if you stayed present with your unfolding… long enough for clarity to emerge?
who i am + how i hold you
Hey, I’m Chrislyn 🦋
Much of my life has unfolded in the “in-between.” I know what it’s like to hold multiple truths at once — and the quiet exhaustion that comes from trying to make your multitudes fit into stories that were never quite yours.
Over time, I’ve learned that clarity doesn’t come from resolving complexity or choosing one part of yourself over another.
It comes from staying present long enough to listen to what’s pulling, what’s protecting, and what’s longing to be honored.
This understanding shapes how I hold Clarity Sessions. I won’t rush you toward answers or settle for what’s convenient.
I bring steady presence, careful listening, and deep respect for the wisdom already within you — especially the parts that’ve helped you survive, stay safe, and belong.
Clarity Session Options
🔅
60 minutes — $95
Best for a specific decision, question, or stuck point.
🔆
90 minutes — $140
Supportive for layered situations, grief, or multiple inner tensions.
Sessions are held via Zoom. Availability is limited.